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Friendship is so important we’ve celebrated it 3 times this year! As national friendship day is also part of our Self Care Sunday we figured it’s a perfect time to grab some snacks and spread some love! So let us make a toast… *clears throat in a melo-dramatic manner* Let us raise a toast to […]
This weekend I visited a spa and had a full body aromatherapy massage. First of all I would like to say it was absolutely amazing!!! and i would recommend anyone to go and have one especially if you are feeling stressed out and need to relax. A Lesson Learnt The moral of this story is […]
Discovery Today is International Thank You Day. What better time is there to be thankful for good friendships! Secondary School was a time of discovery. Adolescence is always filled with hormones, friendship and testing boundaries. Its the time we get to in life where we think we’re grown and years later we look back thankful for […]
As the seasons change it’s important to ensure our bodies make the most of what nature has to offer, what better way than with juice! Good nutrition is fundamental in supporting your fertility. Studies have shown that couples who make healthy lifestyle and nutrition changes can increase their chances of successful conception by up to […]