Fertility
The Run Down- Volume 2
It’s time for volume 2 of the bi-weekly brief for people whose periods are as socially distant as Dominic Cummings
3 Benefits of Watermelon for Reproductive Health
It’s definitely starting to feel like summer is on its way so staying hydrated is a priority, eating well and living well is a priority! 🍉Watermelon is 92% water which helps to keep you hydrated. 🍉 Watermelon is also packed with Vitamin C, A, B1, B5 and B6 plus potassium and magnesium. 🍉 A 2015 […]
The Run Down 01.05.19
Welcome to The Run Down your bi-weekly look at reproductive health news and highlights from around the world. USA A federal judge in Washington temporarily blocked the Trump administration’s overhaul of the federal reproductive health care program known as Title X. The nationwide preliminary injunction has temporarily halted new regulations due to take effect on […]
Do You Work The ‘Infertility Shift?’
If you work the night shift research shows you may have a much harder time getting pregnant. Findings show that night shift workers have irregular menstrual cycles that can cause problems with conception. The Circadian Rhythm Our bodies are run by an internal clock called the circadian rhythm. Regular patterns of light and dark help […]
Treating PCOS
So you’ve had a diagnosis and now it’s time to look at your treatment options. There is no single treatment which will cure PCOS but you can find treatments for the individual symptoms. If your BMI is over 30 your doctor will probably advise you to work on losing weight and getting your BMI down […]
Causes & Symptoms of PCOS
Like many disorders related to your reproductive well-being symptoms of PCOS often begin gradually and can often be confused for other medical problems. A diagnosis of Polycystic Ovarian Syndrome (PCOS) is not the same as being told you have Polycystic Ovaries (PCO). So what’s the difference? PCO Polycystic ovaries occur when your ovaries contain a […]
6 Myths About Miscarriage
Baby Loss Awareness Week is a time to reflect upon the women who have experienced pregnancy loss and post partum baby loss and how they have learned to heal, maintain hope and manage their lives and health moving forward. Today week we’re looking at the myths surrounding miscarriage. Heavy Lifting A survey released in May […]
Immune System Boosting Juice
Your immune system is your body’s awesome defense network to fight off infections, viruses, and bacteria. The stronger your immune system is, the lower your chance of getting sick and the better your chance of relieving any unwanted ends, PCOS, fibroid etc. symptoms. Fruits and vegetables containing immune-boosting antioxidants and vitamins can help boost your […]
Fertility Boosting Hangover Tips
It’s the morning after the night before, you’ve danced the last of 2016 away and you’re feeling the effects of those last 3 shots of tequila. We thought we’d be kind and help to get your reproductive journey on track for 2017 with a fertility boosting hangover cure. Although there’s no single solution to cure […]