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Tag: adenomyosis

Do You Work The ‘Infertility Shift?’

If you work the night shift research shows you may have a much harder time getting pregnant. Findings show that night shift workers have irregular menstrual cycles that can cause problems with conception. The Circadian Rhythm Our bodies are run by an internal clock called the circadian rhythm. Regular patterns of light and dark help […]

Let’s Talk Baby Month

This month is Lets Talk Baby Month across the UK. So we’ve done a bit of searching and are bringing you the low down on what this fabulous month entails! Lets Talk Baby Month is an initiative which was established to open up access to information about pregnancy. There is a special focus on making […]

A Time To Spa

This weekend I visited a spa and had a full body aromatherapy massage. First of all I would like to say it was absolutely amazing!!! and i would recommend anyone to go and have one especially if you are feeling stressed out and need to relax. A Lesson Learnt The moral of this story is […]

Love & Psychics

In December’s Lessons From My Life post I wrote about beauty and good vibrations and over the past few days it has led me to think about love and what it means to be a couple and how we define a  “power couple”. A Man Named Paul I recently visited a “psychic”, and I use the […]

9 Benefits of Hugging for Health & Fertility

Hugs! We all have those days when we just want to crawl into the arms of someone who smells nice, feels warm and radiates positivity especially when that inflammation kicks in or our hormones are flying around. We’re not sure hugging was listed in sex education lessons (if you were lucky enough to get any […]

Making Space For Growth

Your reproductive journey can often feel arduous and long. those duvet days when inflammation hits or a fluid filled cyst ruptures can emotionally and mentally set you back. When you’re several months into just trying to manage your day to day existence, when even getting out of bed in the morning is a challenge it […]

Festival of Sleep

It’s a festival we can all get into the celebratory spirit for. The Festival of Sleep Day was created for those of us that would like to get some “shut eye” and last minute relaxation after a gruelling few weeks of festivities. After the Christmas shopping and present opening, sorting through allll of that recycling […]

Fertility Boosting Hangover Tips

It’s the morning after the night before, you’ve danced the last of 2016 away and you’re feeling the effects of those last 3 shots of tequila. We thought we’d be kind and help to get your reproductive journey on track for 2017 with a fertility boosting hangover cure. Although there’s no single solution to cure […]

Beauty and Good Vibrations

Hello from The WombRoom HQ! (By HQ I am simply referring to my wonderfully sumptuous king size bed,  which I fully intend to lounge around in all day! Although I will be writing posts, sending emails, arranging meetings and eating cake, oh! and a large amount of cherries!) This week I have been thinking about cherries, their symbolism […]

7 Ways You Can Support Someone With Reproductive Health Problems

We realise that most of you may come here because you have reproductive health problems but that there will be some super people who may have friends or family members who have reproductive health problems and wish to know how best to support them. We think most of it is just common sense but sometimes […]

Are You Ok?

Are you ok? Some days I want to just set these words on fire. To erase them from the vocabulary of everyone around me.  We’re so conditioned to responding with a half-hearted attempt at an upbeat ‘yeah I’m fine’ or ‘I’m OK, I’m good, thanks’. Trying to mask how we’re really feeling deep down inside. […]

Get Your Sh** Together Saschan

Do you ever look around at the people passing by in the street or sitting across from you at dinner and think everyone seems to have their sh** together?! I do. I know I’m only in my mid twenties and as everyone over 30 keeps telling me… “you’re still a baby, you have your whole […]