The Run Down- Volume 2
It’s time for volume 2 of the bi-weekly brief for people whose periods are as socially distant as Dominic Cummings
Menopause
3 Benefits of Watermelon for Reproductive Health
It’s definitely starting to feel like summer is on its way so staying hydrated is a priority, eating well and living well is a priority! 🍉Watermelon is 92% water which helps to keep you hydrated. 🍉 Watermelon is also packed with Vitamin C, A, B1, B5 and B6 plus potassium and magnesium. 🍉 A 2015 […]
Living With Loss
Loss is such a peculiar feeling. My mother always tells me that you can’t miss what you’ve never had. You know those generic idioms that people impart upon you as a way of encouraging or chastising you into being grateful for what you have, into being content? Even as child I questioned the legitimacy of […]