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It’s definitely starting to feel like summer is on its way so staying hydrated is a priority, eating well and living well is a priority! 🍉Watermelon is 92% water which helps to keep you hydrated. 🍉 Watermelon is also packed with Vitamin C, A, B1, B5 and B6 plus potassium and magnesium. 🍉 A 2015 […]
As National Baking Week draws to a close, as promised in our feature earlier this week sharing the 11 ways to use baking soda to boost your outer glow we’ve come up with a simple and delicious chocolate cake recipe to share with you. The recipe uses natural ingredients and is egg and dairy free […]
Today is Apple Day, an autumn celebration launched in 1990 by Common Ground which focuses on the ‘richness and diversity of landscape, ecology and culture’ and ‘raising awareness in the provenance and traceability of food’. Apples have a multitude of uses covering areas of our everyday lives such as nutrition, beauty and even household cleaning! […]
In celebration of International Day of the Girl Child, we have pulled together some ‘so easy a child could follow them’ recipes for more nutritious versions of childhood favourites, for the responsible adult in you. Embrace your inner child and take yourself back to the days when your only worry was what you were going […]
In celebration of International Day of the Girl Child, we have pulled together some ‘so easy a child could follow them’ recipes for more nutritious versions of childhood favourites, for the responsible adult in you. Embrace your inner child and take yourself back to the days when your only worry was what you were going […]
In celebration of International Day of the Girl Child, we have pulled together some ‘so easy a child could follow them’ recipes for more nutritious versions of childhood favourites, for the responsible adult in you. Embrace your inner child and take yourself back to the days when your only worry was what you were going […]
As the seasons change it’s important to ensure our bodies make the most of what nature has to offer, what better way than with juice! Good nutrition is fundamental in supporting your fertility. Studies have shown that couples who make healthy lifestyle and nutrition changes can increase their chances of successful conception by up to […]
Here at The Womb Room we like to provide you with the best Womb Service possible so we’ve done some digging to find out the 5 best fertility boosting food groups! 1) Whole Grains You don’t have to give up carbs, just choose wisely. Complex carbohydrates such as whole grain gluten free breads, wild rice, […]