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It’s definitely starting to feel like summer is on its way so staying hydrated is a priority, eating well and living well is a priority! 🍉Watermelon is 92% water which helps to keep you hydrated. 🍉 Watermelon is also packed with Vitamin C, A, B1, B5 and B6 plus potassium and magnesium. 🍉 A 2015 […]
In this video for Tribe’s Tool Box Saschan explains How you can better understand your menstrual cycle. The Oxford English Dictionary defines Menstruation as: The process in a woman of discharging blood and other material from the lining of the uterus at intervals of about one lunar month from puberty until the menopause, except during […]
This weekend I visited a spa and had a full body aromatherapy massage. First of all I would like to say it was absolutely amazing!!! and i would recommend anyone to go and have one especially if you are feeling stressed out and need to relax. A Lesson Learnt The moral of this story is […]
It’s a festival we can all get into the celebratory spirit for. The Festival of Sleep Day was created for those of us that would like to get some “shut eye” and last minute relaxation after a gruelling few weeks of festivities. After the Christmas shopping and present opening, sorting through allll of that recycling […]
Do you ever look around at the people passing by in the street or sitting across from you at dinner and think everyone seems to have their sh** together?! I do. I know I’m only in my mid twenties and as everyone over 30 keeps telling me… “you’re still a baby, you have your whole […]
Here at The Womb Room we like to provide you with the best Womb Service possible so we’ve done some digging to find out the 5 best fertility boosting food groups! 1) Whole Grains You don’t have to give up carbs, just choose wisely. Complex carbohydrates such as whole grain gluten free breads, wild rice, […]
With media and medical emphasis on the link between age and fertility, many of us are led to believe that infertility is limited to older couples. We are continually exposed to news publications telling us that women over 35 are the norm for experiencing diminishing fertility. But as a couple in your 20’s or early […]