The Run Down- Volume 2
It’s time for volume 2 of the bi-weekly brief for people whose periods are as socially distant as Dominic Cummings
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It’s time for volume 2 of the bi-weekly brief for people whose periods are as socially distant as Dominic Cummings
It’s definitely starting to feel like summer is on its way so staying hydrated is a priority, eating well and living well is a priority! 🍉Watermelon is 92% water which helps to keep you hydrated. 🍉 Watermelon is also packed with Vitamin C, A, B1, B5 and B6 plus potassium and magnesium. 🍉 A 2015 […]
It’s the start of the week and we KNOW how much you’re probably hankering for a fix of your first dose of caffeine. This week we decided to hook you up with a little more information about your everyday addiction! What is Caffeine? Caffeine is a Central Nervous System Stimulant and the world’s most widely […]
If you work the night shift research shows you may have a much harder time getting pregnant. Findings show that night shift workers have irregular menstrual cycles that can cause problems with conception. The Circadian Rhythm Our bodies are run by an internal clock called the circadian rhythm. Regular patterns of light and dark help […]
Our founder Saschan Fearon-Josephs sat down with the wonderful team over at Moody Month to discuss what led her to setting up The Womb Room and how a lack of support in managing your reproductive health impacts your life. Saschan was diagnosed with endometriosis in 2014 following a previous surgery to remove a life threatening […]
Broke Adjective: non-functional, in need of repair. Rural usage, derived from past participle and/or the past tense of verb to break. Usually used to refer to previously functioning machines which no longer work correctly. I was actually inspired to write this post when I was writing something else. I say this allllll the time when […]
A doctor or nurse can sometimes feel fibroids during a routine pelvic examination. Ultrasound can be used to confirm the diagnosis, but this is not always necessary. Uterine fibroids are often found during routine pelvic exams. You or your doctor may feel irregularities in the shape of your uterus, which could indicate that there are […]
This month is Lets Talk Baby Month across the UK. So we’ve done a bit of searching and are bringing you the low down on what this fabulous month entails! Lets Talk Baby Month is an initiative which was established to open up access to information about pregnancy. There is a special focus on making […]
Friendship is so important we’ve celebrated it 3 times this year! As national friendship day is also part of our Self Care Sunday we figured it’s a perfect time to grab some snacks and spread some love! So let us make a toast… *clears throat in a melo-dramatic manner* Let us raise a toast to […]
This weekend I visited a spa and had a full body aromatherapy massage. First of all I would like to say it was absolutely amazing!!! and i would recommend anyone to go and have one especially if you are feeling stressed out and need to relax. A Lesson Learnt The moral of this story is […]