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Selfcare

You Can Always Adopt

I can’t tell you the countless number of times I’ve heard this statement pass through the lips of another person in response to conversations about my fecundity. I feel incapable of fully expressing the sheer frustration I feel every time I hear this from someone. As a 25 year old woman with several intersecting reproductive […]

A Million Cats

Hey love bugs! Welcome back to your weekly instalment of self love practices. This Sunday we’re talking furry, fluffy, bald and beautiful and no it’s not your vagina! We’re talking about cats! In case you didn’t already know I love cats. Cats are funny, clumsy, sneaky, loving, scheming, hungry, sleepy, playful, just all round wonderfully […]

It’s All Fun & Games Until You Get Sick

1 week into my recovery from surgery and I caught a chest infection. My throat felt grainy and dry and hurt to cough not just in my abdominal area around the incision area but in my throat, it felt fiery and coarse, reminiscent of when you first wake up from surgery and the world seems […]

Feeling Salty

It’s here again! Another Sunday is upon us and with the often dreaded Monday just 1 sleep away it’s time for some…s s s s self luuurrvvveee!  I swear that as you get older time passes by quicker and the days seem to never have enough hours for adequate self care, work and household stuff […]

Worldwide Endometriosis March

On the 25th March 2017 the fourth annual Worldwide Endometriosis March will be taking place across the globe to help raise awareness about endometriosis and its impact upon the lives of an estimated 176 million women who battle with it each day. SO we thought we’d bring you the low down on everything endo! Endo-what? […]

A Time To Spa

This weekend I visited a spa and had a full body aromatherapy massage. First of all I would like to say it was absolutely amazing!!! and i would recommend anyone to go and have one especially if you are feeling stressed out and need to relax. A Lesson Learnt The moral of this story is […]

Love & Endo

Love is ancient, it transcends all common ties and boundaries. It is a beautiful state of flux. It is truly the most vintage emotion. Love is one of the first emotions we learn to embrace and reciprocate. We guard it fiercely but even those of us who keep it under lock and key desire to […]

Watch These Women Discover What Their Vagina’s Really Look Like

We love to give you some good love vibes on a Tuesday and we found the perfect video by Layla Martin who is hailed by Women’s Health magazine as the ‘ Headmistress of Pleasure’. Layla is committed to showing women everywhere how to live a life more connected with their intimate self and full of […]

Making Space For Growth

Your reproductive journey can often feel arduous and long. those duvet days when inflammation hits or a fluid filled cyst ruptures can emotionally and mentally set you back. When you’re several months into just trying to manage your day to day existence, when even getting out of bed in the morning is a challenge it […]

Festival of Sleep

It’s a festival we can all get into the celebratory spirit for. The Festival of Sleep Day was created for those of us that would like to get some “shut eye” and last minute relaxation after a gruelling few weeks of festivities. After the Christmas shopping and present opening, sorting through allll of that recycling […]

Chemical Free Avocado Face Mask

Still got those puffy eyes from 2 nights ago? need to get refreshed and rejuvenated in time for your return to work or daily duties tomorrow? We’ve got the perfect home made face mask to help keep your reproductive health and skin happy! Avocado’s are high in omegas and essential fatty acids and they can […]

5 Fertility Friendly Tips To Welcome in the New Year!

It’s New Years Eve! It’s finally time to put an end the the drama and excitement of 2016 so we can make room for all of the wonderful (hopefully inflammation free) experiences ready and waiting for us in 2017! We’ve put together you fertility friendly guide to seeing the New Year in in style! We […]